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Is stress eating away at you?

Stress, emotions and how we’re treated by others all affect how we feel about food and drinks. It’s just part of

Let’s start from the ground up… The human foot is a complex structure, vital for movement and balance. With 26

The documentary film Obsessed with Light explores the innovative choreographer Loïe Fuller’s life—and her impact on dance, technology, fashion, and

In the video series Dancer Diary, Haley Hilton chronicles her life as a dancer in New York City. Here, Hilton and her friend

On the surface, Netflix’s new film Emilia Pérez doesn’t sound like a natural fit for dance: The plot follows a

The reality of a dancer’s life is often more complicated than what we imagined as young students. We must become

There is a new book out that is a must-read for dancers, teachers and directors. It’s called Nourishing Dance: An

The UK’s The Spectator recently published a piece by the Japan specialist Lesley Downer, historical consultant for the Northern Ballet’s

At historically Black colleges and universities in the American South, the real stars of any football game are the majorettes.

You’ve heard it before: most people don’t move their bodies enough these days. Office workdays are long, and the television